DocHeads Movie Night..Mindfulness: Be Happy Now!

Every Friday night at Caribeans Coffee & Chocolate we show a free documentary film and have a lively discussion afterwards.  We are entering our second year of DocHeads Movie Night!  If you love documentary films and want to join us we start at 6:30 pm every Friday.

Happiness is a state of mind.  This week we will show “Mindfulness; Be Happy Now”.

Mindfulness is a state of active, open attention on the present. When you’re mindful, you carefully observe your thoughts and feelings without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to your current experience, rather than dwelling on the past or anticipating the future.

Come and be present with us this Friday, October 13th, 6:30 pm at Caribeans Chocolate Tasting Lounge!  Free Chocolate tasting before the show!

See Calendar of other events happening this week at Caribeans.

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